What am I going to eat today?

Now that I am aware you can post a blog from the iPhone, you will see a lot more posts from me! And thanks to the awesome voice to text function of the iPhone I can save a lot of time posting!

I am becoming more aware of the benefits and necessity of a vegan diet. Kids with food allergies, fussy newborns, and an awareness of how what we eat impacts our health has made me want to do things differently.

So join me on my journey to reduce the amount of meat we eat, avoid the high allergen foods such as nuts, and embrace a healthier plant-based diet while not sacrificing on protein or flavor!

For lunch today I had a salad with carrots and cranberries and a bowl of leftover brown rice with pinto beans and salsa. It was really good! I am experimenting with using nutritional yeast flakes so I put some on my salad.