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Monday, October 3, 2011

Chicken Broccoli Noodle Stirfry

This was my first stir-fry noodle dish and it was so delicious and easy! You could add other veggies, too. I adapted this from a Whole Foods recipe.

Ingredients:
8 ounces whole wheat linguine
3/4 cup low sodium chicken broth
3 T soy sauce
1/4 tsp red pepper flakes
2 tsp cornstarch
1lb chicken breast, cut into small pieces
3 cloves garlic, minced
1/2 tsp ground ginger (or 2 tsp fresh, minced ginger)
1 crown of broccoli, cut into florets
1 carrot, peeled and cut into strips (I used the carrot chips again, cut into strips)

Cook linguine per directions. Meanwhile, mix broth, soy sauce, pepper flakes, and cornstarch in a bowl. Heat wok or skillet, add 1 T of olive oil, brown chicken. Remove chicken from wok and set aside. Add 1 T of olive oil, the garlic, and the ginger, and cook for 30 seconds. Add carrots and broccoli and cook for 2 minutes. Add soy sauce mixture and chicken and simmer on medium heat until veggies are tender, about 3 minutes. Toss with linguine and serve.

Serves 4

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What did you think of this yummy one? Any suggestions to make it better?